Lessons in Loss: What We Can Learn from Grief

Dealing with grief and loss is a reality we all must confront at some point. The experience of grief is different for everyone, and it has no timetable. Grieving, however, is a necessary part of the coping and healing processes.

The recent death of a friend’s son has created within me a vision of the world through which only the lenses of my eyes can see and the beat of my heart can feel. His death has inspired the desire and passion to live my best life every day while giving service to others. This could have easily gone the opposite way, leading to feelings of utter isolation, depression, and loneliness.

For all the pain it brings, grief holds many lessons:

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